Anxiety is a feeling of fear, dread, and uneasiness. It might cause you to sweat, feel restless and tense, and have a rapid heartbeat. It can be a normal reaction to stress. For example, you might feel anxious when faced with a difficult problem at work, before taking a test, or before making an important decision.


Burnout is a state of emotional, mental, and often physical exhaustion brought on by prolonged or repeated stress. Though it’s most often caused by problems at work or school, it can also appear in other areas of life, such as parenting, caretaking, or romantic relationships.


Everyone has trouble falling asleep from time to time; But a significant number of people struggle with insomnia, a common sleep disorder that can have severe deleterious effects on sufferers’ mental and physical well-being. Individuals with insomnia regularly struggle to fall asleep, stay asleep, or return to sleep upon waking prematurely.


Perfectionism is a trait that makes life an endless report card on accomplishments or looks. When healthy, it can be self-motivating and drive you to overcome adversity and achieve success. When unhealthy, it can be a fast and enduring track to unhappiness.


The mood disorder may descend seemingly out of the blue, or it may come on the heels of a defeat or personal loss, producing persistent feelings of sadness, worthlessness, hopelessness, helplessness, pessimism, or guilt. Depression also interferes with concentration, motivation, and other aspects of everyday functioning.

Imposter syndrome

People who struggle with imposter syndrome believe that they are undeserving of their achievements and the high esteem in which they are, in fact, generally held. They feel that they aren’t as competent or intelligent as others might think—and that soon enough, people will discover the truth about them. Those with imposter syndrome are often well accomplished; they may hold high office or have numerous academic degrees. Help is here, book a free consult today.

Brain Fog

These are regular questions we ask ourselves on a daily basis. Regardless of how many years of education we have under out belts or how many hours we sleep each night, it seems that we have days where we are constantly going in circles and spending days on end wondering why our brains seem so “foggy”.


A phobia is a type of anxiety disorder defined by a persistent and excessive fear of an object or situation. Phobias typically result in a rapid onset of fear and are present for more than six months.

Throughout your sessions, you would engage in treatment regarding your thoughts and attitudes towards your phobias, all of which would include work on changing your thoughts to be more adaptive.


Almost 200 years ago, post-traumatic stress disorder was recognized as the “soldier’s disease.” That was during the American Civil War, which, although ultimately successful, destroyed a lot of lives. PTSD is a huge and very expensive problem, but we at SMNLP can help you overcome PTSD, through our mindset coaching.


A person with an addiction uses a substance, or engages in a behavior, for which the rewarding effects provide a compelling incentive to repeat the activity, despite detrimental consequences. Addiction may involve the use of substances such as alcohol, inhalants, opioids, cocaine, and nicotine, or behaviors such as gambling.

Chronic Pain

When someone touches a hot stove and burns their fingers, a little pain is normal. In fact, it’s a healthy reaction to a threat in the environment, warning that person to change their behavior immediately. But sometimes the pain lingers long after the danger has passed, becoming chronic.

Chronic pain in the form of headaches, joint problems, or full-blown fibromyalgia can radically impact one’s life. For many people, there is no end in sight to the pain; it may even derail employment and relationships. Some 100 million Americans suffer from some form of chronic pain. It can be influenced by many factors, including emotion and memory.

Weight Loss

Why do so many people struggle to lose weight? How is that after cutting calories, working out, and throwing away the junk food, many people gain whatever weight they’ve lost, back…and then some? The answer may lie in their psychological profile. Book your FREE Discovery session and we will assess your aptitude for weight loss based on your thinking and behavioral habits and emotional health, and whether issues in these areas could be sabotaging your weight loss efforts.

Loss & Change

Many people spend a great deal of effort trying to avoid change, but it will inevitably catch up to you. Whether it’s starting a new job, moving to a different city, the end of a relationship, or a loss of a loved one, try these strategies to cope with change. This includes uses the stages of denial, anger, bargaining, depression and acceptance, some people suffer interminable grief, and others show no distress at all.

Mother & Baby Care

Mothers in Africa are dying in record numbers from childbirth deaths. 303,000 women die every year from complications in child-birth. 99% of all these deaths are avoidable with the right medical care and resources. Help is here, I’m a well experienced NICU Nurse with 40+ Years experience that can guide you to the best possible care for both you and your baby.


A career is a professional occupation that you pursue for a significant period of your life, which often requires special training. It frequently involves a series of advancements and different position titles as well.

While there is no one right profession, most people are happier when their chosen work aligns with their core values. To discover your core values, look to your role models for clues, try out an online values inventory, consult with a career counselor, and/or spend some time reflecting on your own experiences.

Learning Disorders

Do you often find yourself unable to concentrate even when the task at hand is extremely important? Do you find yourself daydreaming at inappropriate moments? Is your work, your home life, your relationship or any other area suffering as a result of these problems? Take this attention test to find out just how much your lack of attention is impacting the pursuit of your goals.

What can SM - NLP Mindset coaching do for you?

Show you how to “model” success.

Achieve your dreams and goals with simple modelling

Neuro-Linguistic Programming, or NLP, helps you make sense of how you think and feel. It also examines the language we use to represent our experiences in the world. NLP examines human interactions and human achievement. Understanding how others achieve success can help you achieve excellence.

Learn how to regulate internal resistance.

Tap into and release your innate potential to overcome obstacles.

Get rid of self-sabotaging thoughts that hold you back. Usually, this kind of thinking or self-talk is the opposite of what you want to do in your life. You can improve your inner self-talk and remove resistance to your desired outcomes.

Become more self-confident.

Increase your emotional control for more stability

All the resources you need to begin your fantastic journey of change are within you. Learn tools that will empower you to choose a preferred emotional or mental state. And keep it for as long as you want, whenever you want. You will be able to maintain concentration, confidence and inspiration for your life.

“In the middle of every difficulty lies opportunity”

Albert Einstein



We help open-minded, committed people restructure their lives through mindset coaching. Your mindset is the epitome of all that governs every area of your life. Recoding to a growth mindset allows you to restructure your thought patterns and reconnects you to elevated emotions.

Bringing thoughts and emotions into alignment allows you to open your sacred heart to unconditional self-love, Resurrecting from a disempowering belief system to allow for clear, concise action-based thoughts, and Developing directional clarity and insight in all situations.

Through our new developmental healing modalities, we are experiencing positive feedback. By guiding you towards a permanent mind shift change, you will experience transformation and empowerment.

You will never be the same again; also, you will experience the freedom of choice as you expand your consciousness. You are taking back your free will to focus on elevating your results.

Our mindset coaching covers all categories from childhood development to help professionals expand their mindset and improve brain health. Whether you are a recent graduate or seasoned professional looking to develop your mindset, we have the answer that you seek.



You want to enjoy life in freedom from your symptoms and struggles, for you and those you love. Given the chance, you would also grasp the opportunity to become your best self and live your ideal life.

If this sounds like you, I can probably help. Personally I’ve overcome anxiety, stress symptoms & chronic pain which threatened my career in the City.

Gone from socially anxious to smashing through past limits. From self-rejection to healthy self-esteem. From feeling empty, to meaning & fulfilment. Stuck in my head to emotionally connected. And plenty more.

You want to enjoy life in freedom from your symptoms and struggles, for you and those you love.

Given the chance, you would also grasp the opportunity to become your best self and live your ideal life.

If this sounds like you, I can probably help. Personally I’ve overcome anxiety, stress symptoms & chronic pain which threatened my career in the City. Gone from socially anxious to smashing through past limits. From self-rejection to healthy self-esteem. From feeling empty, to meaning & fulfilment. Stuck in my head to emotionally connected. And plenty more.

Lasting Recovery

Not just coping techniques. Enjoy life & success in good health, not held back by symptoms & struggles.

Personal Transformation

Insight, self-discovery, resilience & growth only possible through overcoming this difficulty.

Your Ideal Life

Unprecedented shifts towards the ideal life for you & those you love, transcending past adversity.



Through the industrial revolution? Trading time and your free will for money. As we experience the paradigm shift in consciousness, we realize that we do not have to be a slave to the system. Once we help you heal through heart/brain coherence, you will connect to your divinity within and identify with your true life purpose. Your true vocation, which we help you build through mindset coaching.

As many have noticed, humanity is shifting into a 5D higher consciousness. Practicing your true purpose now will help you ascend as you focus on your service to humanity. Co-creating with the Universe to achieve your divine goal is a permanent financial gain. Eliminate the stress of doing what you hate to survive.

Living in chronic stress manifests illness and disease: relationship problems and general apathy. So switch timelines to create a life of ease, unconditional love, peace, and happiness while enjoying financial success. Be fully in control of your life and the life of your family.

Youth mindset coaching expands the creative skills by opening up your mind to higher awareness; You are the future bringing positive change to humanity; Creating life through higher consciousness by going on the awakening journey. As a spiritual coach, I am well equipped to guide you forward. Liberate from a fixed mindset and achieve your dreams. Human beings are capable of so much more, yet we remain paralyzed in fear!!!, Time is of the essence, so take action NOW!!!.


Using NLP coaching can help you uncover and dissolve hidden barriers that keep you from achieving your desired goals. NLP is a model of how the mind works, and this information helps people make big significant changes in a fairly short amount of time.

As a result, It can help you change your thinking’s ingrained patterns, thus helping to change unresourceful behaviors.


Below are some areas where NLP Coaching can be of benefit:

Wanting to excel but feeling stuck – Increase or help with Motivation.
Boosting your Confidence – Self-esteem.
Making Informed choices – Stop Smoking.
Increase your Focus – Weight loss.
Eliminate Fear – Phobias.
Reduce Anxiety – Help in Achieving Goals.
Depression – Fear of Public Speaking.
Decrease Tension – Release Stress.
Discover your true potential – Become aligned with your Core Values.



Book your FREE Consultation with Seetha Mariemuthu.


Discover your divine gifts by developing and expanding your mindset to achieve your goals. You can claim back your power through our exponential programs of excellence. There’s no going back. Commit to permanent change TODAY.

The world is truly your oyster.

Transcending a fixed mindset eradicates obesity and re-builds a healthy gut microbiome to enjoy a fully functional immune system.,


Are you unable to bounce back after a setback.? Due to a build-up of negative emotions like anger, anxiety, fear, rejection, resentment, guilt, hurt, or shame.

Free yourself from bondage and emotional baggage by releasing long-held negative beliefs, feeling stuck? Are you given up on dreams and desires due to past disappointments? Arrive at your sunny disposition as a complete, confident person experiencing a transformational change and having values, beliefs, practices, and taking action to live a happy, peaceful life in harmony with the Universe and improving relationships by communicating effectively and precisely across the board.

I aim to be your catalyst to help you solve your problem. Identify with inspirational motivation, emphasizing intellectual ability, charisma, unique individual skills, and total transformational change.


Grief-stricken due to the death of a loved one Compounded by the global situation. Many are experiencing challenging circumstances due to a fixed mindset.

Dwelling in negative energy for longer than is necessary leads to confusion and hopelessness. We will help you understand the process of life and death so that you rise from that bottomless pit into the light.



Realign the spiritual body to the physical body and start living your life of congruency by taking control of your physical, mental, emotional, and spiritual health.

Defragmenting all parts to function as a complete unit, Achieving mind, body soul balance. This rebalancing and alignment transmute lower dense energies into love light energies, helping in the ascension process.